Empowerment Coach & Blogger
Empowerment Coach & Blogger
One of the biggest hurdles to surviving the holidays is to manage expectations – YOUR OWN! I haven’t survived 58 years of life, living in five states, being married for 37 years without a few heartaches. Work parties, family gatherings, friends that want to get together lead to a lot of chaos. Throw in your …
I recently asked my Instagram followers exactly where did the phrase, “Fall is in the Air” originate? Where did it come from? As a yogi and Soul Purpose Life Coach, I was introduced to the practice of Ayurveda. A centuries-old form of ancient medicine, self-care and wisdom. In Ayurveda, Fall is Vata Season. Vata is …
It’s a snowy Winter day in the PNW today and I’ve decided it’s the perfect time to write a quick, “What to wear for a Snow Day,” post! This isn’t a post about what to wear for skiing or even snowshoeing, although you can read my A Novice’s Guide to Snowshoeing for more about the …
It all started with a bit of advice. When I was carrying the boys, my husband received a bit of advice from a colleague who shared his name Michael. Mike, I’ll call him, had raised three daughters with his wife who was a teacher in the Massachusetts Public School System. He told, my Michael, ” …
Can you believe you have made it this far ? Your son/daughter is ready to start the application process. Let’s get ready. Preparedness is the key to a smooth application process. Each college may have a different set of requirements so it is best to do your research, take notes and gather everything before starting. …
Well. It’s been a long processes. It’s included tears, laughter, stress, joy, heartache and its time for the final decision. The Time Between. Between submitting the college applications and all the paperwork and the arrival of letters, our sons used the time to complete scholarships. I will be honest. There are a ton of scholarships …
You’ve completed Step 1 and your son/daughter have decided that college is on their radar. Where do you go from there? If your son/daughter has taken the PSAT/SAT/ACT then you have probably already started getting emails and stuff in the mail. It can be really overwhelming when it starts flooding in. If they haven’t taken …
You all know I love to run, right? I have the most amazing run tribe. I adore them and I know I wouldn’t have done my first half marathon last year if it weren’t for them. Over the last three years I have run a Bubble Run, a Wipe-Out Run, a Color Run, a Margarita …
Two years ago I began this journey as a blogger, a content creator. I did this because I wanted other women, other mothers to know that they aren’t alone. Each and every one of us has a story to tell. I decided, with the encouragement of many, that it was time to tell my story. …
I am now two years into my blogging journey. Am I making a ton of money? Nope. Am I huge on IG or FB? Nope. I didn’t start this journey to do that, I thought at the time, so I really shouldn’t be surprised. I started this to blog to share my journey to becoming …