Soul Purpose Life Coach & Blogger
Soul Purpose Life Coach & Blogger
With temperatures starting to warm up and most of us enjoying it during the COVID-19 stay-at-home orders, it is even more important that we hydrate and replenish our bodies after a run or walk. I make these easy homemade electrolyte gummies and keep them in the fridge to quickly pop in my mouth as needed. …
Today my friend and fellow blogger, @healthycarleeh, surprised me with a delicious lotus drink from our local coffee stand Walker’s Coffee and a bag of goodies! Carleeh comes up with the most amazing Lotus blends and if you don’t already follow her , you should! She even has #lotusotd in her highlights with the recipe …
With blueberry season upon us I was super excited when after a long day I came home on my anniversary to a flat of fresh blueberries that our friends Jackie and Adam had picked up for us from a local blueberry farm, Hayton Farms. The bummer was that my husband, who is the blueberry eater …
I am super excited to share with you one of the products I first mentioned in the monthly blog series, Women Who Inspire. The post was all about my experience at Expo West, the world’s largest natural products expo. I was able to meet with a lot of wonderful people, including Debbie Thornberg of ProBiotein® …
Years ago when we first moved to Seattle I was so excited to find a ton of Irish pubs here in the city. I’ve never been to Ireland and it has definitely been a dream of mine to go. You see, years ago when our twins were born I needed something to occupy my brain. …
5 ingredients and 5 steps, that’s all it takes to make this creamy vanilla custard! What is custard vs pudding? Custard is the eggy cousin of pudding with much of the same ingredients, sweetened milk. The difference is the thickening agent, cornstarch or eggs and the method of cooking, stove-top versus baked. Most custards are …
Not Just a Sugar Cookie, a Tradition We all have our holiday traditions, many of which are centered around food, right? Our family is no different. Every Christmas season we would gather around the table and decorate Christmas cookies of all shapes and sizes. My mom would bake all day while we were at school. …