Soul Purpose Life Coach & Blogger
Soul Purpose Life Coach & Blogger
I can’t believe it is already July before I am getting you this recipe of my favorite summer chopped veggie salad. Life is crazy, but my favorite local farmers markets are flourishing with all the fresh vegetables. Thank you so much Mother Nature! With this year’s COVID-19 stay-at-home orders, many of us have been gaining …
It all starts when the leaves start to turn here in the Pacific Northwest. Then the temps start to get colder. It seems to make me want to just hunker down, stay in comfy clothes, turn on the tunes and BAKE. It also helps when your son says, “Fall makes me think of pumpkin pie. …
Walking the trail the other day with my tribe, Tammy, her dog Morgan, and Cindy, we got to talking about all the delicious blackberries that we were passing. Then we started chatting about all the stuff growing in our gardens and available at the roadside farm stands. Because my own garden was late getting in …
It’s only May and the weather is already starting to heat up! With warmer temps comes the never-ending struggle to not eat the entire gallon of ice cream tempting me every time I open the freezer. A little bowl here, a little bowl there and before I know it, it’s gone! I have been on …
One of my favorite things to prep for the week are yummy energy bites! I really love all the varieties you can come up with these days! I having been looking to come up with a protein energy bite that my hubby will like as well as me. My hubby’s birthday cake of choice is …
I am super excited to share with you one of the products I first mentioned in the monthly blog series, Women Who Inspire. The post was all about my experience at Expo West, the world’s largest natural products expo. I was able to meet with a lot of wonderful people, including Debbie Thornberg of ProBiotein® …
Last week I had the opportunity to join a couple of friends at the ribbon cutting ceremony for the Grand Opening of the latest Jujubeet Cafe in the Pioneer Square neighborhood of Seattle. I know, any excuse to get my Foodie on in city, I’m all over that! Well, I have to tell you that …
Life is certainly getting busier with the holidays fast approaching. Black Friday is this week and I don’t know when I will find the time to get anything done. Who says life gets quiet when the kids move out is full of time, just sayin’. We all need to remember to eat a nice healthy …
This is what happens when you release a self-proclaimed foodie to a Health and Fitness Convention… I like to eat! I like to review! I love to eat more! Dang! Good thing this is also a fitness convention! If you read my last post all about the fitness part of Blogfest, then you know what …