I can’t believe it is already July before I am getting you this recipe of my favorite summer chopped veggie salad. Life is crazy, but my favorite local farmers markets …

Empowerment Coach, Yogi & Blogger
Empowerment Coach, Yogi & Blogger
I can’t believe it is already July before I am getting you this recipe of my favorite summer chopped veggie salad. Life is crazy, but my favorite local farmers markets …
It all starts when the leaves start to turn here in the Pacific Northwest. Then the temps start to get colder. It seems to make me want to just hunker …
Walking the trail the other day with my tribe, Tammy, her dog Morgan, and Cindy, we got to talking about all the delicious blackberries that we were passing. Then we …
It’s only May and the weather is already starting to heat up! With warmer temps comes the never-ending struggle to not eat the entire gallon of ice cream tempting me …
One of my favorite things to prep for the week are yummy energy bites! I really love all the varieties you can come up with these days! I having been …
I am super excited to share with you one of the products I first mentioned in the monthly blog series, Women Who Inspire. The post was all about my experience …
Last week I had the opportunity to join a couple of friends at the ribbon cutting ceremony for the Grand Opening of the latest Jujubeet Cafe in the Pioneer Square …
Life is certainly getting busier with the holidays fast approaching. Black Friday is this week and I don’t know when I will find the time to get anything done. Who …
This is what happens when you release a self-proclaimed foodie to a Health and Fitness Convention… I like to eat! I like to review! I love to eat more! Dang! …