Let’s make our morning quick and easy with Mixed Berry Smoothie Prep! Getting ready for a busy week ahead equals loads of meal prep for all of us, but do …

Empowerment Coach, Yogi & Blogger
Empowerment Coach, Yogi & Blogger
Let’s make our morning quick and easy with Mixed Berry Smoothie Prep! Getting ready for a busy week ahead equals loads of meal prep for all of us, but do …
I recently had a brunch for friends at my house and when I was planning the menu I remembered I had some gelatin I wanted to try using. I had …
Life is certainly getting busier with the holidays fast approaching. Black Friday is this week and I don’t know when I will find the time to get anything done. Who …
This is what happens when you release a self-proclaimed foodie to a Health and Fitness Convention… I like to eat! I like to review! I love to eat more! Dang! …