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Food Food, Health and Life

Whole Wheat Gingerbread Muffins

It all starts when the leaves start to turn here in the Pacific Northwest. Then the temps start to get colder. It seems to make me want to just hunker down, stay in comfy clothes, turn on the tunes and BAKE. It also helps when your son says, “Fall makes me think of pumpkin pie. …

Food Recipes

Fall Overnight Oats

Life is certainly getting busier with the holidays fast approaching.  Black Friday is this week and I don’t know when I will find the time to get anything done.  Who says life gets quiet when the kids move out is full of time, just sayin’. We all need to remember to eat a nice healthy …