Soul Purpose Life Coach & Blogger
Soul Purpose Life Coach & Blogger
Holiday Shopping done? Everyone has got something for you too? That’s ok, my list includes great ideas for birthday and Valentine’s day! I’ve included links to them all! Holiday Gift Guide Ideas! When it comes to yoga leggings, you know that I have a list a mile long! My go-to are Skirt Sports and Lolagetts. …
One of the biggest hurdles to surviving the holidays is to manage expectations – YOUR OWN! I haven’t survived 58 years of life, living in five states, being married for 37 years without a few heartaches. Work parties, family gatherings, friends that want to get together lead to a lot of chaos. Throw in your …
I recently asked my Instagram followers exactly where did the phrase, “Fall is in the Air” originate? Where did it come from? As a yogi and Soul Purpose Life Coach, I was introduced to the practice of Ayurveda. A centuries-old form of ancient medicine, self-care and wisdom. In Ayurveda, Fall is Vata Season. Vata is …
This is one of the most difficult posts to write. In order to help others, I need to finally admit aloud that my mother has dementia. This can make traveling difficult. She currently lives with my brother, Doug, in Southern California. I live north of Seattle. Our other brother, John, lives just outside of Denver. …
It all started with a bit of advice. When I was carrying the boys, my husband received a bit of advice from a colleague who shared his name Michael. Mike, I’ll call him, had raised three daughters with his wife who was a teacher in the Massachusetts Public School System. He told, my Michael, ” …
Two years ago I began this journey as a blogger, a content creator. I did this because I wanted other women, other mothers to know that they aren’t alone. Each and every one of us has a story to tell. I decided, with the encouragement of many, that it was time to tell my story. …
I am now two years into my blogging journey. Am I making a ton of money? Nope. Am I huge on IG or FB? Nope. I didn’t start this journey to do that, I thought at the time, so I really shouldn’t be surprised. I started this to blog to share my journey to becoming …
No, this isn’t a review of the Mitch Albom book, “The a Five People You Meet in Heaven.” Although I’ve read it and seen the movie. It was definitely an interesting take on the idea of life and heaven. You should read it. Sorry, I got side tracked there for a moment. I think what …
It’s the holidays and we’ve recently had a few of our younger friends ask us how we spent the holidays once the boys were born. I’m going to preface this with, yes, we are obviously still married. We don’t have the difficult decision facing families with kids where the parents are no longer together. My …
This is what you’re thinking… girls’ overnight in Portland = a blog about partying and lots of alcohol and that’s it. Nope. I’m just letting you know before you read further and are disappointed. My girls’ overnight looks a heck of a lot different. Ours starts at 4am wake up…. Traveling with friends is not …