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Getting Ready for Warrior Goddess Retreat
Adventures in Life Food, Health and Life Yoga

A Yoga Certification at 56? Why Not!

I recently went to dinner with several women whom I have known for years. We met when my twins were in school, and we’ve kept in touch afterwards. It was great catch-up and see where we were all at now. I’ve grown and explored so many new facets of myself, getting my yoga certification, my …

Outdoor Fitness

Geocaching – Outdoor Fun!

What is Geocaching and why the heck do we as adults enjoy it so much? Isn’t it just something for kids to do? They weather is getting nicer in the PNW and that means its time for more outdoor adventures. If you guys follow along on me on IG @peppyfitfoodie, you’ll see posts in my …

Outdoor Fitness

Green Mountain Trail

A little over a month ago I went with friends hiking to the top of Green Mountain Lookout. Beside being an absolutely beautiful 8.5 mile hike, it was a challenge that I set for myself. If you haven’t read my post, Conquering Our Fears, then you might not be aware that I have a fear …

Fitness Food, Health and Life Yoga

Wanderlust 2019

It’s been two years since I last attended Wanderlust, graduations for our sons happened right when Wanderlust Seattle 108 was going on last year. Something new happened this year. Wanderlust decided to change Seattle from Wanderlust 108 to their two-day event format. What’s the difference? Wanderlust 108 is a one-day event that starts with a …