Empowerment Coach & Blogger
Empowerment Coach & Blogger
I recently went to dinner with several women whom I have known for years. We met when my twins were in school, and we’ve kept in touch afterwards. It was great catch-up and see where we were all at now. I’ve grown and explored so many new facets of myself, getting my yoga certification, my …
A lot of people have been asking, “Why do you do tree pose everywhere?” I’d like to think of tree pose or vrksasana, as my signature power pose. I have a million pictures of me doing it just about anywhere. To give you the “why”, I need to take you back to the beginning. I …
It’s a snowy Winter day in the PNW today and I’ve decided it’s the perfect time to write a quick, “What to wear for a Snow Day,” post! This isn’t a post about what to wear for skiing or even snowshoeing, although you can read my A Novice’s Guide to Snowshoeing for more about the …
What is Geocaching and why the heck do we as adults enjoy it so much? Isn’t it just something for kids to do? They weather is getting nicer in the PNW and that means its time for more outdoor adventures. If you guys follow along on me on IG @peppyfitfoodie, you’ll see posts in my …
For those of us who have guys itching to head outside, let’s get them ready with some great Father’s Day Gift Ideas. Mine has been going stir-crazy these days with COVID-19 stay-at-home orders, but with many states opening up more and more outdoor activities it’s time to think about what your guy would like. Father’s …
I’m piling up medals faster than you can say “The Great Pumpkin!” How? by doing a Virtual Race! Learn the Top 10 Reasons why you’ll want to try one too!
A little over a month ago I went with friends hiking to the top of Green Mountain Lookout. Beside being an absolutely beautiful 8.5 mile hike, it was a challenge that I set for myself. If you haven’t read my post, Conquering Our Fears, then you might not be aware that I have a fear …
It’s been two years since I last attended Wanderlust, graduations for our sons happened right when Wanderlust Seattle 108 was going on last year. Something new happened this year. Wanderlust decided to change Seattle from Wanderlust 108 to their two-day event format. What’s the difference? Wanderlust 108 is a one-day event that starts with a …
A week ago I had the most amazing opportunity. A local Seattle blogger let us know about an area business that was hosting a Seattle influencer and content creator evening of fun. Curious, I went on their website to check it out. It looked like amazing a rope obstacle course ending, if you want, in …
Do you have those kind of friends what love to get wild and crazy 😜 You know the kind. Willing to dress up in crazy outfits. Willing to go for a run (or walk). Totally ok with changing up their hair color. How about family members that will look at you and not roll their …